How Stress is Damaging your Health

New data sheds light on the mechanism behind stress and heart health. Many heart attacks occur due to the coronary arteries being blocked by blood…

Yoga is one of the best stress relievers on the market. This practice combines the stretching your body needs to relieve tight muscles with deep breathing…

Stress doesn’t only wear on your mind—it wears on your body as well. When you start getting stressed out, your brain switches into “fight or…

Tinnitus is recognized as ringing in the ears. It is a common problem that is estimated to affect around 1 in 5 people. Tinnitus is…

“I’m so stressed out.” While practically everyone has muttered this at least a few times, some feel that way constantly. They may even be completely debilitated…

When arriving in LA for business, there are a few different elements and features you need to take advantage of. Los Angeles, as the second…